Live Confidently. Eat Deliciously.
I love having a chance to chat with some of the amazing Registered Dietitians I know about their best advice. I talked with Bethany Frazier, the Kansas City Dietitian about Mindful Eating. Don’t miss the Yummy Food part of our discussion, but now we’re here for the Smart Advice. Mindful …
Have you ever opened the fridge to find a package of meat that needed to be cooked, like yesterday? That happened to me recently with a package of hamburger. The quickest, easiest thing I could think of was meatballs. However, the weather in Kansas City has been …
Mr. Delish here. This is my first ever blog post, so just bear with me. I will be posting some pseudo-recipes for things I make and my wife loves to eat. Just forewarning, my cooking style is to use recipes as a guide and then …
Are you looking for a cute shoe for summer? I wouldn’t recommend a boot for a broken foot. Three months ago I broke my fifth metatarsal during an exercise class. It’s called a Jones fracture and it’s not healing well. At my last follow-up appointment, the doctor …
Lately, it’s seems like I’m throwing dinner together at the last minute pretty often! This Summer Pasta dish is something I threw together after a long afternoon at the pool. Using pre-cooked sausages, quick cooking veggies, and pre-measured Greek seasoning means that it was on …
Have you ever opened the fridge to find a package of meat that needed to be cooked, like yesterday? That happened to me recently with a package of hamburger. The quickest, easiest thing I could think of was meatballs. However, the weather in Kansas City has been …
Scrolling through the recipes here, it’s obvious that I am a fan of Mexican/Tex Mex genre. Cumin, cilantro, and melted cheese are the foundation of my love affair! I modified this recipe for a Southwest Chicken Wrap after making a similar one in my meal prep group last year. I …
I’m sorry I’ve been away for about a month. I’ve been writing and revising this post because post-baby body is a touchy subject. Getting my thoughts on paper hasn’t been easy. I do not feel like I have been living “confidelishly.” I try so hard to be …
Despite the fact that I have a child that is very spice sensitive (will literally wipe her tongue with a napkin if she eats anything with black pepper), both of my children jump for joy when we order Thai food. I think they love the …
Friends, I’ve had a tougher week than normal. On Monday, Baby C got a little sick. Three days ago, I got stuck while bending over to pick up something off the floor (dang you, heavy baby car seat!) Yesterday, my son pooped on the floor …
I’m sure we have all been in a dinner fail situation. The one where you take the first bite and think, “Eh, this is gross, but maybe it will be better with another bite.” Or, “There is no chance my kids will eat this.” Let’s face …
We (I) love Mexican food, especially fajitas. However, I rarely eat steak, mostly chicken dishes. Don’t get me wrong, a well-prepared steak tastes amazing. After five or so bites though, I am usually good. Someday soon, I’ll write a post about how I am trying …
Mr. Delish here. This is my first ever blog post, so just bear with me. I will be posting some pseudo-recipes for things I make and my wife loves to eat. Just forewarning, my cooking style is to use recipes as a guide and then …