Month: July 2018

Broken Bones and Shattered Dreams

Broken Bones and Shattered Dreams

Are you looking for a cute shoe for summer? I wouldn’t recommend a boot for a broken foot. Three months ago I broke my fifth metatarsal during an exercise class. It’s called a Jones fracture and it’s not healing well. At my last follow-up appointment, the doctor […]

Improv Recipe! Summer Pasta with Chicken Sausage

Improv Recipe! Summer Pasta with Chicken Sausage

Lately, it’s seems like I’m throwing dinner together at the last minute pretty often! This Summer Pasta dish is something I threw together after a long afternoon at the pool. Using pre-cooked sausages, quick cooking veggies, and pre-measured Greek seasoning means that it was on […]

Greek Meatballs for Your Favorite Dish

Greek Meatballs for Your Favorite Dish

Have you ever opened the fridge to find a package of meat that needed to be cooked, like yesterday? That happened to me recently with a package of hamburger. The quickest, easiest thing I could think of was meatballs. However, the weather in Kansas City has been […]

Southwest Chicken and Crunchy Veggie Wrap

Southwest Chicken and Crunchy Veggie Wrap

Scrolling through the recipes here, it’s obvious that I am a fan of  Mexican/Tex Mex genre. Cumin, cilantro, and melted cheese are the foundation of my love affair! I modified this recipe for a Southwest Chicken Wrap after making a similar one in my meal prep group last year. I […]