Live Confidently. Eat Deliciously.

Body Talk

Broken Bones and Shattered Dreams

Broken Bones and Shattered Dreams

Are you looking for a cute shoe for summer? I wouldn’t recommend a boot for a broken foot. Three months ago I broke my fifth metatarsal during an exercise class. It’s called a Jones fracture and it’s not healing well. At my last follow-up appointment, the doctor […]

Five Ways to Love Your Post-Baby Body

Five Ways to Love Your Post-Baby Body

I’m sorry I’ve been away for about a month. I’ve been writing and revising this post because post-baby body is a touchy subject.  Getting my thoughts on paper hasn’t been easy. I do not feel like I have been living “confidelishly.” I try so hard to be […]