Live Confidently. Eat Deliciously.

Dietitians Dish

Dietitians Dish: Use Mindful Eating to Enjoy Your Foods

Dietitians Dish: Use Mindful Eating to Enjoy Your Foods

I love having a chance to chat with some of the amazing Registered Dietitians I know about their best advice. I talked with Bethany Frazier, the Kansas City Dietitian about Mindful Eating. Don’t miss the Yummy Food part of our discussion, but now we’re here for the Smart Advice. Mindful […]

Dietitian’s Dish with Bethany, the Kansas City Dietitian

Dietitian’s Dish with Bethany, the Kansas City Dietitian

I’m starting a regular feature, Dietitians Dish, where I’ll be asking Registered Dietitians about their favorite recipes and best advice about living confidently and eating deliciously. I’ll make their recipes, dish about what I liked, possibly add my own twist, and give you my family’s […]